Each individual’s thoughts, attitudes and emotions emit energetic
fields. These individual field environments not only affect you, your
health and perspective on life, they also can influence your
relationships and experiences in your social field environments as you
interact with people, or even if you are merely in the same room with
other people. Can we change our individual, social, and even planetary
environments and create the one in which we choose to live? We can.
Attitudes of coherent genuine love,
appreciation, care and compassion change a field environment – both
locally – say in a meeting you are in – and throughout the world.
Coherence is a highly efficient state in which all of the body’s systems
work together in harmony. Increasing personal coherence creates an
alignment of mind, body, emotions and spirit through the power of the
heart. Heart coherence serves as a facilitator, adding strength and
effectiveness to your care, compassion, intentions and actions to help
the world.
The electromagnetic field generated by the heart is the most
powerful rhythmic energy field produced by the body. Studies conducted
in IHM’s laboratory have shown that the heart’s electromagnetic field
can be detected by other individuals and can produce measurable effects
in a person 5 feet away. Our data show that the heart’s electromagnetic
field becomes more organized during positive emotional – heart-coherent –
states.
Read more, The Electricity of Touch: Detection and Measurement of Cardiac Energy Exchange Between People.

Individual Field Environment
Sometimes we wake up in the morning and our energy field is
sunny-side-up and bubbly. Then our pitch drops after a few bumpy
interactions such as I spilled my coffee; I can’t find my keys; I’m late
for work; and so on. Such frustrations often magnetize more negative
thoughts, insecurity and anxiety, leaving you more vulnerable to plate
overload, impossible time crunches and personal energy drain. You can
reset the pitch of your individual field environment by doing the
following:
Stop, relax a few minutes, while imagining yourself breathing the
attitude of neutral in through your heart or chest area. This quiets the
energy of frustration and anxiety. Then you can re-center yourself in
the heart and replace the negative field environment with a positive
attitude and outlook. Then tell yourself, "You’re back in charge now."
It’s important to learn to shift your pitch in the field environment
when you find yourself in the "drain mode."

Social Field Environment
A family dinner, your next business meeting and social gatherings
are examples of social field environments. When you hear someone say, "You could cut the tension in the room with a knife," in essence this is referring to a turbulent field environment. Lively
discussions in business meetings that spiral down into arguments can
leave people in the room feeling, "Why even be in here? What a waste of
my precious time," etc. In contrast, you’ve also probably been in places
with people communicating from their heart space and heard comments
that the energy in the room (field environment) was upbeat, heart-based
and inspired creative interaction and solutions. The people felt
refreshed and energized by the positive field-environment.
Most people have experienced the situations above. The collective
energy in a room makes up the field-environment, which vibrates at a
certain pitch. The overall room pitch or vibration, is based on the
collective pitch of the individuals in the room. Often when a few
individuals take the initiative, they can change the collective room
vibration by increasing their own pitch. This can be done by radiating
the attitude of peace and flow into the field environment while doing
deep heart listening, with the intent remaining neutral without
judgment. Then sharing from the heart becomes easier and more objective
without the negative energy that brings down the collective field
environment. Though we can’t help it at times, judgments and criticisms
are in most cases, responsible for bringing down the pitch in
communication field-environments (meetings or personal communications).
With practice we can learn to reset our personal pitch when
communicating with others by returning to deep heart listening from a
neutral space without the judgments. As individuals practice maintaining
their pitch, then the stronger the collective positive field
environment becomes. This makes it easier for all to experience a higher
ratio of coherent interaction and save a great deal of energy.
Prep Your Field Environment
Prepping in the mornings before meetings and communications with people helps smooth out your day and especially helps reduce stress build-up.





How to Prep:
- Take a few quiet minutes to become centered in your heart space.
- See and feel yourself maintaining a balanced pitch in your meetings and interactions with people.
-
Ask your heart intelligence to cue you up if you start slipping into judgments, excessive drama or resignation.
If so, see yourself simply shifting back into your heart and resetting your pitch, while not judging yourself for having a pitch drop. We all do at times. Also, send love and positive energy to your meetings before you go. This helps to precondition the field environment. (Don’t unravel if a meeting still goes sideways. We can’t be unrealistic about sending positive energy, because the attitudes of others have a lot to do with outcomes. However sending love and care benefits your system and can increase the ratio of positive outcomes in situations.) Prepping is useful in many day-to-day situations and you can experiment to find where it benefits you the most.

Planetary Field Environment
The planetary field environment encompasses Earth and its people.
Much of it is made up of the collective consciousness of the
inhabitants. Radiating love into the planetary field environment
increases the positive energy, making it easier for the planet and its
inhabitants to shift and transmute the accumulated negative energy. Even
sending two minutes of loving care a day to mother earth can make a big
difference. More and more people are feeling the intuitive nudge to
participate in these types of exercises because of a growing sense of
responsibility as caretakers. It’s a responsibility like – taking out
the trash while dwelling in a family home.
It also helps to take some time to envision the planet the way you
want it to be, because thoughts and imagination precede the creation and
manifestation of what we are trying to obtain. (Be it a house, car,
relationship, vocation, etc.) Besides caring more for earth, another
major facet of the planetary shift is realizing the need to be more
responsible for our own energy, thoughts, feelings and actions. This
especially will upgrade the personal and global field environment.
Remember, we are always creating an effective or ineffective field
environment with whatever thoughts, feelings and attitudes we are
experiencing or putting out. We can consciously effect positive change
in our personal and social field environments. Then the positive field
environment will multiply our potential to experience a more balanced
and joyful life. As one family, let’s lend a hand and raise the
planetary pitch together.
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